Join us Saturday May 30th from 10:00 - 11:30 for Mindful Morning Pilates on the Patio — co-hosted by The Y Sisters, Chretienne and Kat. We’ll explore mindful movement and meditation with a morning mix of pilates, somatic practices and more.
Bring your yoga mat, journal & water bottle.
Tickets are $40 and include a drink from the Wildland Taproom afterwards (beer, wine, NA options available). Come as you are & walk away with lifelong tools to let go of stress, clear your energy & ground back into self trust & confidence. This is a beginner friendly class — all levels are welcome!
Get your tickets here starting Tuesday, May 12th!
Kat & Chretienne are Filipina sisters raised in Spokane & the co-founders of bahay being where they help women come back home to confidence, safety & love in their bodies, minds & hearts. Book a 1:1 or attend a Goddess Night Out. Connect with them: @_chretienne_ & @unleashedwithkat
